Richmond Vale

The Mayan food in Belize

by Manal When I was working as a development instructor in Belize , I was very lucky to get the chance to experience the Mayan cuisine .  In Belize we lived in a Mayan community. We lived very close to a family so we had many opportunities to eat different dishes from the Mayan cuisine. If I want to be talking about Maya food. Then I will be of course be talking about corn tortillas! Corn is something very important to the Mayan people. It is the crop they grow and cultivate and have been doing it for centuries and it is their main source of income, and main source of food as well.  But these people are really lucky as corn tortillas are very tasty especially when they are coming straight from the Kamal, there were many times when I ran excitedly to get myself some the first second I notice that mama wasbaking. Corn tortillas are amazing with everything! Jam, eggs, peanut butter! And of course beans! Which is another crop that is also grown by these farmers.  Because of this, the main and constant dish that Mayan people eat is the beans and corn tortillas. The beans are cook as a stew or grinded. And then the beans are eat with the corn tortillas. But this dish is delicious, and that is because...
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Richmond Vale

Delightful and Irresistible Vincy Cuisine at the RVA

The delightful and irresistible Vincy Cuisine that we eat at Richmond Vale Academy (RVA), is inspired by our longtime friend and activist Empress Modupe Olufunmi-Jacobs' amazing recipes. Vincy Cuisine [caption id="attachment_6679" align="alignleft" width="500"] Empress Modupe Olufunmi-Jacobs with her amazing plates. Photo Credit: Official Facebook Page . Empress Modupe Olufunmi-Jacobs cook with an eclectic compilation of mainly vegetarian Caribbean recipes that Haitian-born Rastafarian activist and chef Empress has collected from friends and family. She adopted St. Vincent & The Grenadines as her homeland. And her recipes join the use of fresh local agricultural produce and fish harvested in St. Vincent & the Grenadines. Besides, she is the host of the 'We Cookin' television show on St. Vincent & the Grenadines TV. This is a weekly cooking show, featuring the local and international chefs working in St. Vincent & the Grenadines. Recipes of Vincy Cuisine Her recipes rely largely on fresh, locally grown products and locally caught fish. [caption id="attachment_6677" align="alignright" width="244"] Photo Credit: Official Facebook Page . Empress Modupe Olufunmi can use occasionally products from the store, like a jar of pasta sauce or can of coconut milk, or even a bouillon cube or two. And the popular rice, soy "meat", soy sauce and olive oil appears in her recipes too. But the mainstays are the ground provisions produced here in St. Vincent & the Grenadines. These...
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